Manawa ~ Wāhine Day Retreat

Nau mai haere mai wāhine ma.

Women – the creators of life. Providers of support, reassurance, and strength to those around us – we are mothers, sisters, daughters, and friends. It is natural for us to slip into the role of giving love, care, and compassion to others but sometimes we need the opportunity to give love, care, and compassion to ourselves.

Join Jade Whaanga and Maryam Al-Roubaiai as they guide you on a journey of complete and unconditional self-love. Through a series of nourishing and holistic practices, this curated experience will cultivate a sense of acceptance, devotion, and presence for one’s self, allowing the balance within to be restored.

Jade Whaanga is an Aotearoa (NZ) based Indigenous Dance Artist (Director/Choreographer/Performer) who hails from Ngati Rakaipaaka and was raised in Te Waipounamu. Master in Dance Studies Jade's creative wellness practice focuses on re-claiming the indigenous feminine body, empowerment through movement, and healing trauma through dance as ritual.

Maryam Al-Roubaiai is a certified Yoga Instructor, Reiki Practitioner, and Energy Guide who was born in Canada and is of Syrian descent. Her training background spans internationally through Canada, Colombia, Panama, and New Zealand. Maryam's ability to create a safe, nourishing space as she guides you on a journey to a deeper connection within the self is the foundation of all of her practices.

Together interweaving a range of knowledge, wisdom, and grounded practices - designed to support your wellness.

Retreat Includes:

~Yoga-Gentle Flow 

~Guided Meditations 

~Movement Exploration 

~Reflection Session 

~Sister Circle 

~Nourishing meal …and more

Gift yourself the opportunity to be held in a space created solely to refresh and renew. Vegetarian lunch provided (all dietary restrictions or food allergies catered to)

10 spaces available, open to our female-identifying sisters

Exchange: $111 (payment plans available)

Any questions please email nuhakacollective@gmail.com